A gym membership is going to be expensive, and it’ll never stop. Once you’ve signed up, you’ll have to pay that monthly fee until you’ve canceled your membership. This is why many consumers are eager to find a suitable alternative.
Live in an apartment and fit into this category? Then you should think about creating your own home gym. The only problem is that you live in an apartment, and your space is probably severely limited.
Don’t worry about that. Many pieces of workout equipment will make your apartment gym effective and convenient. They will spare you the cost of monthly gym membership fees.
Below, you’ll learn more about some of the best workout equipment for your apartment gym.
Best Workout Equipment For Apartments
1. Punching Bag
By far, the most superior piece of workout equipment that most apartment livers and small space goers should invest in is a punching bag.
A punching bag is, in my opinion, one of the best pieces of workout equipment not only for apartments but for any size workout space. The dumbell will cost $78-$400.
Punching bags allow you to get a full-body workout that allows you to improve your cardio and allows you to work on your strength. It is the best home gym equipment.
You have two options for the type of punching bags:
- Hanging Heavy Bag
- Free Standing Punching Bag
However, you have to understand that some punching bags are not suitable for apartments. You have to know where to look and what to look for when you are choosing your apartment punching bag.
You want to make sure that it, will fit, but that it is also quiet along with several other things that most people forget to look for.
When choosing your apartment punching bag, keep in mind that you likely won’t be able to hang a heavy punching bag overhead in your apartment somewhere.
Well, at least most won’t be able to. If you can’t hang a heavy bag punching bag, you’ll want to buy a freestanding punching bag instead of a heavy one. It is a
Freestanding punching bags are usually the type that most people go with and are the type of punching bag.
The SmartMMA recommends for people trying to find a compact punching bag for their apartment that will not take up a bunch of space.
Also, make sure that you choose one that will remain firmly on the ground. You don’t want the platform sliding around and destroying your floors.
Regardless, you’ll love your new punching bag. It’ll ensure that you can exercise at home and get a great workout. Since punching bags are inexpensive, they make great additions to any modern gym.
2. Compact Bodyweight Home Gym
You’ll likely want to take things one step further. If this is the case, you should purchase a compact bodyweight home gym.
The possibilities are endless, but you’ll want to stick with one of the most popular models.
For instance, you’ll find that the Total Gym XLS and the Weider Ultimate Bodyworks are great for this purpose.
The only downside is that these products are expensive, so they might not be suitable for your budget. Nevertheless, they’ll prove to be well worth it.
With some, you’ll be able to perform more than 80 exercises with one piece of fitness equipment. This ensures that you’ll be able to strengthen your legs, arms, shoulders, and so much more.
The Total Gym XLS measures 19″ by 51″ by 9″ when folded, making it perfect for apartments of all sizes. Other similar products are compact as well.
If you’re serious about strengthening your body and losing weight, you need to buy one of these products.
3. Pull Up And Dip Bar
Using your body weight to strengthen your muscles is wise. This is a cost-effective solution to the problem, and it is a good choice for anyone living in an apartment. With this in mind, you should think about purchasing a pull-up bar and dip bar.
You can choose from various models, but most of them are great for apartments. You’ll likely want to stay away from the freestanding models since they might be too big for your apartment.
Instead, you might be better off with a bar that fits your doorway. This keeps things out of the way and ensures you’re able to get a good workout.
With this equipment, you’ll be able to develop your arm and shoulder muscles. Just remember that some equipment can damage your walls.
Therefore, you need to take precautions and choose the right equipment. Do that, and you’ll be satisfied with the decision you made.
4. Adjustable Dumbbells
You’ll want to take advantage of dumbbells. Once you have a few dumbbells, you’ll be able to develop your arm muscles while sitting on the couch and watching television.
However, you live in an apartment, so you likely don’t have room for a large dumbbell rack. And, you don’t want to stick with two or three weights.
To avoid this problem, you should make the upgrade to an adjustable dumbbell. They’re far more compact than the alternatives, so you can guarantee that they’ll fit into your apartment easily.
With an adjustable dumbbell, you’ll be able to set the weight in seconds. This makes things much easier for you, and it consumes less space.
Do some research so you can add a great adjustable dumbbell to your apartment’s gym. Make sure that you can adjust the weights fluidly and that they won’t fall off the bar during the middle of your exercise.
Bowflex select tech 1090 dumbbell can be an excellent choice for you. If you follow the guided workouts, it can improve your weight loss journey.
You’ll find that most professional athletes like using kettlebells. The reasons for this are numerous and versatile.
Kettlebells are excellent for burning calories, enhancing your range of motion, and strengthening your body.
This is why so many professionals prefer using these products. It is one of the best home exercise equipment for beginners. You have to spend $20 to $300 buying kettlebells.
Kettlebells are great for your home gym too, and they don’t take up a lot of space. However, you’ll need to find the sizes that are going to work best for you. Kettlebells are similar to dumbbells. You’ll want a few, but not too many.
Therefore, you should choose weights that work best for you. Most people won’t need 35-pound kettlebells right away.
Stick with the lower weights until you’ve built your strength and endurance. This will prevent you from immediately adding too much equipment to your apartment gym.
6. Resistance Bands
Resistance bands are a must for in-apartment gyms. The band should be constructed of durable but flexible materials. You will have several options to choose from.
Some come with handles, while others do not. It is up to you to decide which design is more suitable for your workout needs and preferences.
Moreover, it works well as small workout equipment for legs. Thus, it will cost around $6 to $30.
Resistance bands offer many fitness benefits.
These benefits include, but are not limited to, muscle strengthening and toning. And it offers improved flexibility, stretching, and mobility. It does not require a lot of space to utilize a resistance band.
In fact, you can utilize it in a compact bathroom or inside of a closet if there are no more options available. It is the best workout equipment for an apartment.
7. Jump Rope
Even if your apartment is compact with only a single bedroom, it is possible to jump rope. This type of exercise can prove valuable when losing extra poundage, building cardio, and improving coordination.
Crossrope Get Lean – Weighted Jump Rope Set is the best jump rope. You can purchase a jump rope at your local retail store or health and fitness equipment shop. Just make sure it is adjustable with ergonomic handles.
However, the price range of jump rope is $10 to $140.This design will allow you to create an ideal fit for your body stature and ensure comfort and full control even if you jump rope for over 15 minutes with each workout. It is the best portable home gym equipment.
The low ceiling height is the only potential downside of utilizing a jump rope inside a small apartment. Jumping rope inside your apartment will require adequate space, especially in the area above your head.
Your ceilings must be at least 10 feet in height to provide enough room for your jump rope. It is a piece of gym equipment for space-saving.
8. Exercise Ball
Whether you’re working out or working on the computer, you’ll want to think about using an exercise ball. It might look like a toy, but it isn’t. For this equipment, you will need $7 to $115. The price will depend on the quality and longevity.
With an exercise ball, you’ll receive numerous benefits. When sitting at your computer, an exercise ball can help you burn calories, perfect your posture, and ease your back pain.
Plus, you can use your exercise ball for various workouts. They’ll help you get more from pushups and chest presses.
Using an exercise ball is a good way to strengthen your core. Since they’re small and inexpensive, exercise balls are a good option for anyone who is going to be working out in their apartment.
9. Aerobic Platform
You’ll also want to think about benefiting from step aerobics. With a good aerobic platform, you’ll be able to take your ordinary exercises to a new level.
Step aerobics provides you with a high-intensity workout that you’re going to love. And this exercise offers various benefits. For instance, it can help you gain more strength while reducing fat. You can compare it with yoga.
The compact size ensures that you’ll be able to hide the stepper when you’re not using it. If you have a gym in your apartment and you’re looking for something different, the aerobic platform or stepper will do the trick.
One of the significant gym machines is a treadmill. It is also a popular workout machine for weight loss. Apart from that, it can make your body dense.
Suppose you don’t have enough time to exercise. But it is not possible to cut off the calorie burn routine even for a day. What to do? In that case, you can use the treadmill instead of other equipment.
It is easy to use. Alongside, it saves your time. The coolest thing is this machine can relax your body and mind. Exercising with the equipment can be a great relief for you.
While buying a treadmill, you have to look into the stability, cushioning, weight, and storing process. You can choose a folding treadmill to save your space.
SOLE F85 folding treadmill can be a convenient option. If you have enough space, then you can purchase the regular treadmill as well. In that case, you can choose the Peloton treadmill brand.
11. Exercise Mat
Another piece of equipment that is a necessity for on-site gyms is a yoga mat. This equipment will provide you with a comfortable area to perform floor exercises, such as plants, sit-ups, booty kicks, and pushups.
You don’t need a large gym mat, but it does need to be big enough to fit your entire body. It has a price range of $20 to $200. Thus, you must decide what thickness will suit your preferences and needs best before making an initial purchase.
Gym mats are available in various sizes and thicknesses. Just keep in mind that the thicker the gym mat, the more comfort, and support it will provide.
This is especially true for apartments with laminate, type, or hardwood flooring. The thickness will not matter so much if your flooring is carpet.
12. Rowing Machine
This cardio machine can be life-changing equipment for your home gym. If you exercise with a rowing machine at least thrice a week, you will see the difference. You have to keep the budget of $269 to $953 for buying a rowing machine.
However, it is reliable cardio equipment. The rowing machine promotes strength training and weight training. It can burn almost 200 to 300 calories within half an hour. Isn’t it amazing?
Moving on, it can reduce your upper body pain. It is the best workout equipment for a studio apartment. Along with that, it will help you to make your muscle stronger. You should exercise with this for 30 minutes every day.
13. Workout Bench
A workout bench is not considered a necessity in home settings. But, it can provide much-needed stability and support when lifting weights and doing pushups.
This type of exercise equipment can also help ensure proper body positions when performing different exercises. It can cost around $150 to $350, depending on the quality.
Workout benches are available in different sizes and designs. You do not need a large bench, but it does need to have an adjustable backrest and foam foot pad rollers. Besides, the design will help when obtaining and maintaining proper body positions.
At this point, these are the best apartment workout equipment. Before making a home gym, you should consult with a professional gym trainer.
You can purchase the home exercise equipment from Tempo Studio, Amazon and other online or physical shops. Moreover, you can assign a certified personal trainer for reaching to your fitness goal.
If you enjoyed this article, do share it with your family and friends or leave a comment down below for your suggestions, feedback, and recommendations as well.
For your other gym, fitness, and lifestyle needs, you can also check out these product reviews.
Frequently Asked Questions
What workout equipment is most effective?
The rowing machine is the most effective workout equipment.
What equipment is best for a small home gym?
Resistant bands are the best for small home gyms.
How can I exercise in an apartment?
First of all, prepare a noise-proof room. Get ready with the gym outfits. Consult with a professional trainer for an apartment-based exercise routine. Choose the suitable equipment for you. Follow the routine.
Which exercise machine is best for losing belly fat at home?
The treadmill is the best for losing belly fat at home.