We all think that achieving proper posture is all about looking good. But the truth is, proper posture should be practiced for health purposes too. Improper posture, especially rounded shoulders, can cause a wide array of health concerns like backaches, neck pains and headaches.
If you have rounded shoulders or your body is hunched forward, do not fret! This can be easily solved by wearing a posture corrector. But how do you choose which one is the best?
When it comes to best posture corrector rounded shoulders, I already have you covered! Below are some buying tips along with a comprehensive review of the best products that you can find in the market today!
Why You Need A Posture Corrector
Round shoulders are the most common postural problem. Take a look at the people around you. Do their neck, head and shoulders fall forward (way past your back)? If so, then that’s a case of rounded shoulders.
You may think that correcting your posture is all about aesthetics. However, you have to understand the fact that bad posture can be dangerous to your health too. How come is that?
Your rounded shoulders place an excessive amount of pressure and unnecessary strain to your spine along with the ligaments, fascia and muscles that surround it. This excess pressure will ultimately lead to back pain, neck pain and also, headache.
Knowing this, you might be thinking what can you do to correct your rounded shoulders. You can do a few exercises but I recommend that you try out the most common and effective solution and that is to use a posture corrector.
To know how a posture corrector can help improve your condition, watch this short video:
Tips on Choosing the Best Posture Corrector for Rounded Shoulders
But how do you choose a posture corrector? How can you tell which one is the best? To do that, I advise you to consider the following factors when choosing such a product:
For the posture corrector to do its job, you may have to wear it all throughout the day. Even if some correctors should only be worn for a few hours, it is still essential that you prioritize comfort above all.
To determine how comfortable a posture corrector can be, you should try to fit it before purchasing it.
2. Discreet Style
How do you want to wear your posture corrector? Most people prefer to wear this item under their clothes. If that is the case, you have to make sure that the product you will choose is designed to be discreet—its straps should not show through your clothes.
Aside from the design of the straps, you should also consider the corrector’s thickness. Old posture correctors were bulky, but now you can find products that are unnoticeable under your clothes
3. Your Gender
Posture correctors come in different sizes and styles. Of course, you have to choose one that is suitable for your gender. But if you want something versatile, I suggest that you go for one that has a unisex design.
4. Fit And Adjustability
Make sure to buy a product that fits your body well. But since the products are not custom made, you can’t expect them to fit your body perfectly. The best solution for this is to buy a posture corrector that can be easily adjusted to suit your body size and type.
Since you will be using this product for the entire day or for hours at a time, you should not disregard its maintenance. If you are always busy and do not have the time to air dry and hand wash the product, it is vital that you buy a posture corrector that is machine washable.
The quality of the posture corrector relies on the type of material used in making it. Among all the types of fabric used, neoprene that is highly recommended as it is durable, easy to clean and allows your skin to breathe properly.
7. Ease Of Use
The corrector must be removed and put on in the most convenient way possible.
The Best Posture Corrector Rounded Shoulders Of 2022
Which posture corrector is the best? To help you answer that question, I have provided a short review together with the pros and cons of each product below:
Best Posture Corrector Rounded Shoulders Of 2022
1. ComfyMed® Posture Corrector
The Comfymed Posture Corrector is made of a combination of neoprene and nylon which makes it highly breathable, comfortable to wear, and above all, durable. The materials are carefully stitched together to ensure longevity and will not come loose even if worn for a long period of time.
What makes this product unique is that it features a hybrid design. It has a figure 8 design, but the comfort and support it provides are similar to that of a traditional brace. Because of this, this brace is not just used for posture correction but the treatment of other thoracic and cervical conditions as well.
When it comes to comfort, there is nothing that you should worry about. Aside from its breathable and stretchable material, the shoulder straps of this product are also padded to deliver utmost comfort to the user. It also has adjustable straps so it can perfectly fit your body, no matter what its size is.
The corrector also comes with a waist belt which is designed to deliver added comfort as it pulls the brace down, reducing the cutting feel that your armpits will experience.
With regard to its maintenance and ease of use, the corrector can be conveniently worn without any need for assistance. You can follow the detailed instructions provided in its manual. The materials of the corrector can be machine-washed, but it needs to be air-dried.
- Unisex design
- Easy to put on without any assistance
- Comes in two sizes
- Undetectable when worn under clothes
- Can be easily adjusted
- Attached using a single Velcro strap which may get worn out over time
- Not suitable for people who have a chest size of more than 47 inches
2. Flexguard Back Brace Posture Corrector
The Flexguard Back Brace Posture Corrector differs from most posture correctors as it features a racerback design which provides adequate support not just to your lower back but the shoulders as well. The extra support that it offers to the back can help relieve back pain.
Aside from its racerback design, it also has a waistband which delivers added support to the lower and middle back. Because of this, it is also used in treating spondylolisthesis and scoliosis.
Its material is highly elastic and can withstand wear and tear even after years of use. The straps are cushioned to avoid any irritation or painful feeling while you are wearing it. And even though it features rougher and plastic materials, these are placed in areas that do not come in contact with the body.
This product does not come with a user manual, but it is straightforward to use. You only need to fit your arms through the straps. It has a few attachments that allow you to adjust the size of the corrector to your body accordingly.
- Fits the body well
- Durable construction
- Comes in three sizes
- Easy to wear and remove
- May not look too discreet under clothes
- A bit bulky
3. Camp Ben Posture Corrector
Just like the first product, the Camp Ben posture corrector features a figure 8 design, but it lacks a waistband which would have provided extra support to your lower back. Its figure 8 design may give immediate relief to postural pains and may is highly beneficial to people with shoulder instability and a broken collarbone. The product features a unisex design so both men and women can use it.
Designed to deliver maximum comfort, the straps are slightly padded. The straps in your shoulders and the back area are also easily adjustable. Because of this, you can easily customize the corrector to fit your body well.
It is pretty comfortable to use and wear. You can just simply wear it the way you wear a backpack. After slipping the arms through the loops, you can adjust the straps without any need for assistance.
- Easy to hide under clothes
- Fits the body snugly
- Comes in two sizes
- Versatile unisex design
- Should only be hand-washed
- Does not come with a waist belt
4. Posture Corrector by Babo Care
Similar with the design of Camp Ben Posture Corrector is the Posture Corrector by Babo Care. Among the products in this list, this posture corrector has the most discreet design and is also considered to be the thinnest.
The material used in creating this back posture corrector is highly breathable and lightweight and designed to give you the comfort that you need. The shoulder stick straps have been remodeled to ensure that it won’t cut your underarms.
The straps are incorporated with Velcro strips that will allow you to adjust the straps for a customized fit.
But what makes this product a cut above the rest is that it can help align the body naturally and quickly. According to the manufacturer, you do not have to wear the corrector the entire day. In fact, you only need to wear it 2 to 4 hours a day.
- Should only be worn for 2 hours a day
- Thin and discreet design
- Convenient and comfortable to wear
- Made of durable and breathable materials
- Available only in one size
- Not suitable for people with an extra small or large frame
5. Toros-Group Back Brace
The unique design of the Toros- Group Back Brace sets it apart from all the other items in this list. It has a racer back design and a wide waist belt which covers the entire back area. Because of its full back design, this product is recommended for correcting skeletal deformations like lordosis, kyphosis, and winged scapula and is considered to be a Grade 1 medical device.
The product uses 100% cotton-liner which is extremely flexible and fits the body well. It is also extremely lightweight despite its full vest design. Moreover, the product comes in six sizes, making it the perfect option for both adults and kids who wish to correct their posture. In addition to that, both the shoulder and abdominal straps are adjustable.
Among the items in this list, this corrector is a bit complicated to wear, but it comes with a detailed instructional guide.
- Comes in six different sizes
- The full back design gives support to the lower and middle back area
- No discomfort in the underarm area
- Ideal for various lumbar problems
- Velcro straps are placed in strategic locations to minimize pain to the user
- Noticeable under thin clothes
- Some users claim that the corrector may be too tight in the abdominal area
Not all posture correctors are created equal, and that is why I have made this short yet comprehensive review to help you find the best posture corrector rounded shoulders for your needs.
In this roundup, my pick is the Toros-Group Back Brace. Its unique design provides enough support not just to your shoulders but the entire back area as well, minimizing any back pain you are feeling. I also highly appreciate that it is available in many sizes which makes it easy for us to find one that would fit our bodies perfectly.
Do you need any more fitness gear or equipment? If so, please check my other buying guides.